Reframe Nutrition stems from the belief that good health, and to live with vitality, should not be unattainable. So, let’s reframe what health and nutrition mean, so that it works for you. And by doing so, we can renew, rediscover and reclaim the best version of yourself.
Hi I’m Courtney, a Registered Clinical Nutritionist and mum of four boys living in the beautiful Waikato, New Zealand. I am passionate about helping people feel the best they can and thrive when working on complex health issues. I really enjoy supporting women going through perimenopause and beyond. It’s diverse in symptomology and very individualised; what works for one person may not work for you. I will meet you wherever you are on your health journey and be the person you need to help you achieve your goals. I can’t wait to meet you!
Your health. Your way.
Client feedback
“I highly recommend Courtney, her expert guidance helped me transform my health and fitness. I have lost weight, gained energy and feel amazing. Invest in yourself and work with Courtney, you won't regret it!”
Chris, Titirangi
Client feedback
"I found Courtney approachable, knowledgeable and non-judgmental, and she made me feel comfortable discussing personal matters. I look forward to continuing to work with Courtney on my health journey.”
Sarah, Cambridge
Client feedback
“Courtney has a real passion for what she does that shined through, she genuinely listened and gave amazing feedback and an action plan. I am feeling much more empowered with my health and wellbeing ahead and look forward to having Courtney as my go too on this journey."
Emma, Auckland
Client feedback
"Courtney was so helpful in creating a safe and positive environment to empower us into making dietary changes for the better. We highly recommend her services!"
Paola & Cheryl, Cambridge
Client feedback
"Courtney is friendly and approachable, I felt so comfortable discussing my goals and what I have been struggling with. I am looking forward to our follow up consult and seeing my results after making these changes. Here’s to more energy!"
Lizzy, Cambridge
Client feedback
"From the first moment of meeting Courtney I felt completely at ease and comfortable with her. I would always leave our meetings feeling revitalized and motivated. Courtney has a very sweet, kind and unflustered nature. She treats you with empathy, is non-judgemental and extremely professional."
Sue, Alexandra
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